In-person and online services available Posted Thursday, January 12, 2023 @ 2:35 PM Mental health is described as “our emotional, psychological, and social well-being.” With nearly 75% of all mental health conditions starting by age 24, the aiding and prevention of depression, anxiety, suicide, and victim services have become an important topic of conversation throughout college campuses. Mental health concerns can interrupt student success, and UCF has poured resources into programs that assist students in overcoming these challenges. Counseling and Psychological services (CAPS) is a free campus resource with a variety of services for UCF students throughout UCF’s main campus, satellite campuses, and some online/cellphone options as well. CAPS offers daily walk-in services and professional consultations to staff, faculty, students, and parents. Initial assessments, brief individual counseling, group therapy, workshops and educational presentations are just a few of the services offered. Below are a few noteworthy or signature events and programs that CAPS offers in their efforts to keep our Knights well-rounded and healthy. Togetherall 24/7 support from other peers Free online peer-to-peer platform, where remain anonymous Open for students to express their feelings and connect with others Nearly 70% of those who use Togetherall, use it outside of normal office or department hours Register online Kognito Free online game-based training simulations Set of role-play avatar modules to educate faculty, staff, and students about mental health and suicide prevention Provides hands-on practice and personalized feedback Helps you build awareness, lead conversations, and assess the need for referral Register online Spring 2023 Therapy and Support Groups Groups offered in-person or virtually, including: Empowerment through Music Sister Circle Grad Support Women in Engineering Trans Empowerment Anxiety Support Body Wellness and more! PAWS Therapy Dog Events Positive human-animal interactions with the purpose of reducing stress and anxiety, improving mood, promoting the visibility and approachability of CAPS. Features therapy dogs (and sometimes cats!) Located at CAPS on main campus Occurs 2-3 times a semester For more information on CAPS, visit their website and follow @ucfcaps on social media for latest updates. Back